
- Want a plan that with foods that don’t cost much? Then plan on spending some of your time each week making grocery trips and prepping your food.
- Don’t want to spend so much time prepping food and shopping? Hire a meal prep chef. You’ll pay more per meal, but you’ll free up your time.
- Don’t want to spend your time or money on your new nutrition plan? That’s fine, but then don’t expect this plan to get results in as timely a fashion.
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