About Activate Body
A SMARTER WAY TO WORKOUT
CONFESSIONS FROM AN EXERCISE UN-ENTHUSIAST
I’m a personal trainer, and I don’t enjoy working out. For me, exercise is always boring, unpleasant, or both.
I enjoy looking fit, but that’s never been enough to keep me consistent on a regular exercise program.
I’m not naturally athletic; I’m a science nerd. I like movies. I eat candy almost daily. I drink alcohol. I enjoy my life. And that’s exactly why I put my life on hold three times a week to work out.
Here’s how it works:
- You come to one of our private studios for a by-appointment workout.
- You turn your brain off.
- You let our team of personal trainers guide you through a routine designed for your individual fitness level and goals.
- 45 minutes later you’re out and on your way.
To your health,
Founder, Activate Body